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granola bar recipe

High Fibre Granola Bars

Take this healthy granola bar recipe with you on your next hike or camping trip to give you plenty of energy while satisfying a natural sweet tooth.

Equipment

  • Food processor or blender
  • Large mixing bowl
  • Square baking pan

Ingredients
  

  • 1/2 cup nut butter
  • 1/3 cup honey
  • 2 tbsp flax seeds
  • 1 cup pitted dates
  • 3/4 cup chopped walnuts
  • 1 cup rolled oats
  • 1/4 cup oat bran
  • 1 tsp vanilla
  • 1/2 tsp salt
  • 1/3 cup mini chocolate chips

Instructions
 

  • Using a microwave, melt together your nut butter and honey.
  • In your food processor or blender, blend your flax seeds, pitted dates, and walnuts until they form a coarse mixture.
  • Combine your nut butter mixture and date mixture with your oats and oat bran in a large bowl.
  • Once fully mixed, add in your vanilla, salt, and chocolate chips. You can also add in any additional nuts and dried fruits you prefer.
  • Pressed your granola mixture into your baking pan. Line the top with a piece of parchment paper or plastic wrap. Use the bottom of a glass to press it down evenly.
  • Cover and place in the fridge for at least two hours. Slice your granola bars for serving and keep sealed in an airtight container in the fridge.